You can have sports, get fit and blow off your stress by entertaining with many courses like pilates, zumba, spinning, kilerabs and aquagym. You can also benefit from studio programs with no membership.   

ZUMBA

An ultimately entertaining activity including many choreographies with Latina musics during which you can burn fat, not like a sports.  

SPINNING

A kind of activity performed with bicycles with music during which blood pulse always changes, maximum fat burn is ensured and metabolism increases.  

AQUAGYM

This sports water gymnastics allows you burn more calories compared to any other one in land. Thanks to the lifting power of water, you can experience it with no fear of injury or unfavorable move. Thanks to this feature, easy to exercise and being serial is another feature of Aquagym. Moreover, stress is eliminated thanks to the positive effect of water on psychology. Aquagym helps your legs, shoulders and back strengthen.   

PILATES

Pilates is a method of mind and body integrity, "contrology": A synthesis of balance, breathe, and move systems. It is a system strengthening and flexing the joints and bones and especially exercising the deep internal muscles. If a cardio exercise is performed at the beginning, it might be useful for weight losing. The purpose of pilates exercises is to strengthen the abdominal and back regions same and establish a solid skeleton on the upper part of body.